Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life 1

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Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

Name: Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
Price: 259 SEK
Availability: InStock
Author: David Amerland
ISBN: 9781844811830

David Amerland

Häftad

259:-

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242 sidor
2025

Built to Last is a science-backed guide to lifelong fitness and wellness. With 84 easy workouts and proven strategies from exercise science, neuroscience, and longevity research, this book helps you create lasting healthy habits.

Författare: David Amerland
Format: Häftad
ISBN: 9781844811830
Språk: Engelska
Antal sidor: 242
Utgivningsdatum: 2025-03-01
Förlag: New Line Books