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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
- Format: Pocket/Paperback
- ISBN: 9780099590637
- Språk: Engelska
- Antal sidor: 208
- Utgivningsdatum: 2013-11-29
- Förlag: Arrow Books Ltd