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bokomslag Calm Your Inflammation - 2 Books in 1
Filosofi & religion

Calm Your Inflammation - 2 Books in 1

Dr Brenda Tidwell

Pocket

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  • 294 sidor
  • 2025

Calm Your Inflammation and Embrace Vibrant Health!

Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you to better health.

Book 1: Calm Your Inflammation - 7 Proven Secrets

This book reveals seven powerful, research-backed methods to combat inflammation naturally and sustainably. You'll learn:

  • The root causes of inflammation and how it affects your body
  • The link between gut health and inflammation
  • Foods that calm inflammation-and those that worsen it
  • Methods to craft a personalized lifestyle plan for lasting health

Book 2: Calm Your Inflammation Anti-Inflammatory Diet

Simplify your path to an anti-inflammatory lifestyle with science-backed, stress-free meal plans and mouthwatering recipes. Inside, you'll find:

  • A 28-day meal plan and quick, 30-minute recipes with color photos
  • Anti-inflammatory superfoods to elevate your daily meals
  • Tips for tailoring recipes to meet your unique health needs
  • Practical ways to integrate anti-inflammatory eating into your life

Why Choose This Compilation?

Together, these books offer everything you need to calm your inflammation so you can feel your best every day!

  • Författare: Dr Brenda Tidwell
  • Format: Pocket/Paperback
  • ISBN: 9798348547639
  • Språk: Engelska
  • Antal sidor: 294
  • Utgivningsdatum: 2025-02-18
  • Förlag: Brenda Tidwell