bokomslag Calming the Chaos
Familj

Calming the Chaos

Layne McDonald

Pocket

359:-

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  • 76 sidor
  • 2023
In "Calming the Chaos", readers are taken on a transformative journey from the overwhelming stress of clutter to the serenity of a balanced life. This guide delves into the ties between physical clutter, mental chaos, and the strains they place on our well-being. It introduces mindfulness as a pivotal tool for conscious living and provides actionable steps to declutter our mental landscape. Beyond mere tidying, this book promotes self-awareness, recognition of elements beyond one's control, and offers a daily plan to maintain calm. By the end, readers will achieve not just a tidier space, but a peaceful mind, ready to face life's challenges with grace.

  • Författare: Layne McDonald
  • Format: Pocket/Paperback
  • ISBN: 9798223767800
  • Språk: Engelska
  • Antal sidor: 76
  • Utgivningsdatum: 2023-08-11
  • Förlag: Layne McDonald