Cancer Journey

Mindful Based Healing- Cancer Healing Guidebook is a guide and journal to help anyone battling cancer. Learn manageable tools to help you tolerate treatment better, recover more quickly and enjoy life more fully. This guidebook walks you through the steps to learn how to process pain more effectively, breathing techniques to help calm your nervous system and coping mechanisms to better handle the difficulties and anxiety you may experience while battling cancer. You will learn how to be more mindful, present and intentional in your life.
You deserve to thrive, not just survive.