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Here is the original, rarely seen Tai Ji developed by Yang Lu Chan over 150 years ago. While other styles branched off into sport, health, and meditation, Yang's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire classical form is illustrated step by step, with detailed instruction in forms practice, fighting applications, push hands, and weapons skills.
- Format: Pocket/Paperback
- ISBN: 9781583941546
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 2006-08-01
- Förlag: North Atlantic Books,U.S.