bokomslag Clean Eating Diet Recipes
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Clean Eating Diet Recipes

Brian Hall

Pocket

329:-

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  • 202 sidor
  • 2020

To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape.


Here is a preview of what you'll learn...


      Introduction to clean eating

      Principles of clean eating

      Benefits of clean eating

      Tips for getting started

      Simple and easy clean eating recipes


Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.

  • Författare: Brian Hall
  • Format: Pocket/Paperback
  • ISBN: 9781990169038
  • Språk: Engelska
  • Antal sidor: 202
  • Utgivningsdatum: 2020-11-12
  • Förlag: Alex Howard