Cleanse Diet

START THE PERFECT BODY CLEANSE TO RID YOUR BODY OF HARMFUL SUBSTANCES TODAY!

The body cleanse is all about replacing some of your meals with smoothies that are loaded with veggies and fruits. It has been found that the smoothie diet is very helpful in losing weight along with excess fat. The ingredients of the smoothies will vary, but they will focus mainly on vegetables and fruits. The best part about the smoothie diet is that there is no need to count your calorie intake and less food tracking. The diet is very low in calories and is also loaded with phytonutrients.

Apart from weight loss, there are various other benefits of the smoothie diet. It can help you to stay full for a longer time as most smoothies are rich in fiber. It can also help you to control your cravings as smoothies are full of flavor and nutrients. Whenever you feel like snacking, just prepare a smoothie, and you are good to go. Also, smoothies can aid in digestion as they are rich in important minerals and vitamins. Fruits such as mango are rich in carotenoids that can help in improving your skin quality. As the smoothie diet is mainly based on veggies and fruits, it can detoxify your body. 

You Will Find Many Yummy Smoothies Recipes Such As:

 Shrimp Scampi and Zoodles

 Citrus Chicken Salad

 Chicken, Green Bean, Bacon Pasta

 Heart-Healthy "Fried" Chicken

 Turkey Burgers and Slaw

 Slow Cooked Shrimp and Pasta

 Berry Banana Smoothie

 Coconut Matcha Smoothie

 Cantaloupe Frenzy

 Berry Lemon Smoothie

 Orange Glorious

 Grapefruit Smoothie

 Sunshine Smoothie

 Mango Kale Berry Smoothie

 Breakfast Pink Smoothie

 Butternut Squash Smoothie

 Zucchini and Wild Blueberry Smoothie

 Cauliflower and Blueberry Smoothie

 Immunity Booster Smoothie

 Romaine Mango Smoothie

 Grilled Halibut With Pine Nut Relish

 Grilled Watermelon Steak Salad

 Crispy Cod and Green Beans

 Pistachio-Crusted Fish

 Cumin-Spiced Lamb and Salad

AND A WHOLE LOT MORE!