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Brings together knowledge and experience in Buddhist psychology, shamanism and conscious breathing to provide a framework for a structured practice of contemporary breathwork. Techniques such as rebirthing breathwork, holotropic breathwork, and Vipassana and Zen meditation all find their place within this structure.
- Format: Pocket/Paperback
- ISBN: 9781556435324
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2004-08-01
- Förlag: North Atlantic Books,U.S.