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RECORD WHAT YOU EAT-AND SEE THE REWARDS!
Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink-snacks included!
-Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
-A convenient system for tracking your weekly progress
-Invaluable dieting tips
-A newly updated, compact calorie counter for instant information
Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink-snacks included!
-Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
-A convenient system for tracking your weekly progress
-Invaluable dieting tips
-A newly updated, compact calorie counter for instant information
- Format: Pocket/Paperback
- ISBN: 9780440504108
- Språk: Engelska
- Antal sidor: 176
- Utgivningsdatum: 1992-01-01
- Förlag: Bantam Doubleday Dell Publishing Group Inc