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Your Personal Wellness Journal is an invaluable tool to support your weight loss journey. It will help you with timing, balance and specific wellness practices for a whole new mindset for a whole new life.
- Track your meals and timing over 30 days
- Track your water intake over 30 days
- Track how you're feeling over 30 days
- 30 Motivational Quotes - 1 each day
- Manifest your ideal day for 30 days and watch it show up
- Track your activities and holistic wellness practice for 30 days
- Review every 7 days and celebrate your wins
- Get your 30 day Cheat Sheet to keep you on track
- And so much more.....
- Format: Pocket/Paperback
- ISBN: 9781999073404
- Språk: Engelska
- Antal sidor: 78
- Utgivningsdatum: 2019-03-30
- Förlag: Maggie Chilton R.H.N