Daily Reflections: Therapeutic Gratitude Practice for Teens

Daily Reflections, A therapeutic gratitude practice for teens: Today one of the leading causes of death of teens in the US is suicide. Anxiety and depression is rampant. Kristin T Petrucci CPP (the Gratitude Gal) found a solution for her own children and her own anxiety with this therapeutic gratitude journal practice. 3 minutes of daily reflection that can be done together with your teen or individually. Teens will also learn about the power of wonder, connection, nature and many other important healing practices proven by science to help us get out of our heads and into our lives.

Kristin Petrucci is a Transformational Speaker and Corporate Gratitude Coach. You can find more about her work www.kpspeaks.com or connect with her on LinkedIN or instagram @kpspeaks_