Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations 1

bokomslag Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations

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Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations

Name: Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations
Price: 359 SEK
Availability: InStock
Author: Lane Pederson
ISBN: 9781683733423

Lane Pederson

Häftad

359:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 3-7 arbetsdagar

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96 sidor
2020

Jump-start, rev up, and renew your DBT skills!

Award-winning author of the popular DBT Deck for Clients and Therapists, Lane Pederson presents another 101 ideas, tips, and exercises to navigate the ups and downs of real-world life.

This deck can be used on its own or as an addition to the original deck that set the standard for defining and using DBT skills.

[[Learn DBT philosophies to guide life

[[Expand dialectic thinking and action

[[Enhance your ability to be mindfully present

[[Increase emotion regulation and distress tolerance

[[Implement powerful strategies to change behaviors