Developing Mindfulness: Discourses from the Pali Canon (From Bodhi Path Press)

Embark on a journey of self-discovery and transformation with 'Developing Mindfulness' from Bodhi Path Press, a scripture collection that compiles discourses from the Pali Canon on the practice of mindfulness. This illuminating collection offers a profound exploration of mindfulness meditation, a central aspect of Buddhist practice.The selected discourses guide readers through the principles and techniques of developing mindfulness in various aspects of life. From mindful breathing to cultivating awareness in daily activities, these teachings provide practical insights for integrating mindfulness into every moment. An invaluable resource for both beginners and experienced practitioners, 'Developing Mindfulness' stands as a testament to the transformative power of mindfulness meditation as presented in the rich tapestry of the Pali Canon.