Diabetes Diet Cookbook & Meal Plan

As we all know, eating a diet that is lower in sugar is important for most of us but especially important for diabetics.

A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, this type 2 diabetes diet cookbook helps you manage type 2 diabetes and improve your health in as quickly as 21 days.

What type 2 diabetes is and what causes it

Living the anti-diabetes lifestyle

Best & worst foods for diabetics 

Breakfast, dinner & lunch recipes

Delicious no-sugar dessert recipes

21-day healthy meal plan