Diet for Great Sex

Hot sex. Naturally. Hot sex is understood universally. No translation needed. Hard. Wet. Eager. Carnal. It's the biological design of the human body, but that won't come naturally unless we care for it. 

The million-dollar question is: how do we nurture great sex? How do we ensure that our bodies experience optimal sexual function at any time? The answer lies in the very foods we eat. Great sex is certainly an experience of the mind. Within our bodies, though, it explodes when our nerves, blood vessels and hormones operate in synchrony. Modern research has shown that diet affects this trifecta of great sex. It can increase or thwart pleasure. 

Hormones. Nerve pathways. Blood flow. 

We must care for the biological design of our bodies and diet affects sex. A great deal of clinical research demonstrates that certain eating habits increase blood flow to the genitals, balance sex hormones and help nerves to be most responsive to our partner's touch. 

Ancient Chinese medicine has always known this. Through diet and lifestyle, we can restore balance to yin and yang-and nurture the essences of sex. We will explore diet as it relates to sexual function and pleasure for males and females. When our bodies are well-nourished, desire comes naturally, pleasure comes naturally, and orgasm is effortless. 

With DIET FOR GREAT SEX, you'll unlock the secret to eating for sexual pleasure. Who should read Diet for Great Sex? Anyone who would like to have the best sex possible, through the most natural means possible. This includes people who already have great sex and want to keep it that way, as well as those who want it to be better. 

In a great sex action plan, everything comes together with delicious recipes, meal plans, sample menus and a dietary planner. Also included is a date-night sex menu for a night of passion and better blood flow. In addition, detailed tips for pleasing your partner through oral sex are provided.

This book uses scientific evidence to uncover the best dietary habits for great sex, merging modern science with traditional Chinese medicine, a centuries-long guide to better sexual function. With yin and yang in harmony, we can bring out all that is possible from our own sensual physiology.