Diet Slave No More!: A Fun Literary Journey into Your Self

"This book's approach to weight loss is about you--a holistic plan that focuses on you as an individual. As you explore the question "What am I?" you will discover that the tools you need to create lasting change already exist within you. Learn to use them, and your capabilities will seem almost magical--you will be empowered to make amazing strides in improving your overall wellness and losing weight--progress that used to feel impossible."--Publisher's description.