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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
- Illustratör: Victoria Barron
- Format: Häftad
- ISBN: 9781839970856
- Språk: Engelska
- Antal sidor: 128
- Utgivningsdatum: 2022-04-21
- Förlag: Jessica Kingsley Publishers