bokomslag Eco-Anxiety (and What to Do about It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

Eco-Anxiety (and What to Do about It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

Harriet Dyer

Häftad

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  • 192 sidor
  • 2023
Be kind to the planet, but most of all, be kind to yourself

When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

  • Författare: Harriet Dyer
  • Format: Häftad
  • ISBN: 9781632280848
  • Språk: Engelska
  • Antal sidor: 192
  • Utgivningsdatum: 2023-08-01
  • Förlag: Viva Editions