bokomslag Educator Wellness Plan Book: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Be
Psykologi & pedagogik

Educator Wellness Plan Book: Continuous Growth for Each Season of Your Professional Life (a Purposeful Planner Designed to Build Habits for Well-Be

Tina H Boogren Timothy D Kanold Jasmine K Kullar

Spiral

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  • 304 sidor
  • 2023

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.


Use this plan book and journal to:
  • Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
  • Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
  • Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer--A Season of Renewal
Part 3: Fall--A Season of Opportunity
Part 4: Winter--A Season of Perseverance
Part 5: Spring--A Season of Transition
Appendix: Journal Tools
References and Resources
Index

  • Författare: Tina H Boogren, Timothy D Kanold, Jasmine K Kullar
  • Format: Spiral
  • ISBN: 9781958590492
  • Språk: Engelska
  • Antal sidor: 304
  • Utgivningsdatum: 2023-07-01
  • Förlag: Solution Tree