Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological 1
bokomslag Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological
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Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological

G Ramakrishnan

Pocket

539:-

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  • 272 sidor
  • 2022

Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)

  • Författare: G Ramakrishnan
  • Format: Pocket/Paperback
  • ISBN: 9788404100151
  • Språk: Engelska
  • Antal sidor: 272
  • Utgivningsdatum: 2022-10-25
  • Förlag: Doctor of Philosophy in Sociology

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