bokomslag Eskrima
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  • 160 sidor
  • 2010
Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence. The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applciations, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
  • Författare: Krishna Godhania
  • Illustratör: unspecified 468 Halftones Illustrations color
  • Format: Pocket/Paperback
  • ISBN: 9781847971524
  • Språk: Engelska
  • Antal sidor: 160
  • Utgivningsdatum: 2010-02-22
  • Förlag: The Crowood Press Ltd