Experiencing Flow in Tennis Through Attention Control

The book, "Experiencing Flow in Tennis Through Attention Control", applies Mihly Cskszentmihlyi's 1975 concept of flow to the sport of tennis. Systematic attention control and harnessing flow experiences can significantly improve results and enhance a players' enjoyment of the game. This book addresses the individual components that constitute flow, illustrated with practical examples for better understanding. Thanks to modern media, readers can also consult numerous videos and internet links in addition to books and magazines, making the experience of flow readily accessible to players, trainers, and administrators.