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EXPONENTIAL WEIGHT LOSS:THE OPPOSITE OF DIETINGDIETING IS HARDYou have to cut out thousands of calories per day and give up most of thefood and drink you really enjoyEXPONENTIAL WEIGHT LOSS IS EASYThe change in your eating habits is so smallyou'll hardly notice it - give up a handfulof potato chips and you'll lose ten poundsDIETING ISN'T HEALTHYToo-rapid weight loss can lead to seriousproblems including muscle loss, malnutrition,irregular heartbeat, anemia, and gallstonesEXPONENTIAL WEIGHT LOSS IS HEALTHYBy losing weight slowly but permanently,you safely decrease your risk of dying from
- Format: Pocket/Paperback
- ISBN: 9781649796622
- Språk: Engelska
- Antal sidor: 130
- Utgivningsdatum: 2023-10-13
- Förlag: Austin Macauley Publishers LLC