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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
- Format: Trade paperback
- ISBN: 9780738208312
- Språk: Engelska
- Antal sidor: 248
- Utgivningsdatum: 2002-09-13
- Förlag: Hachette Books