F*Ck Fear

We are in an age of emotional and spiritual crisis.
Mental health issues such as anxiety and depression are on the rise.
So what's the solution?
Learn how to stop feeling powerless by connecting to the power already inside you
Stop making decisions rooted in fear and move towards hope, joy and love
Take back control to radically transform your life
This book is for all women blocked by fear and uncertainty, who are caught up in the relentless cycle of self-judgement and ever-increasing pressures of work, home and family.
My greatest hope is for this book to be a lifeline that pulls you out of the confusion and misery of self-doubt, to help you step into the light of love, gain confidence in who you are, and create a life you truly want.