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As Jack Nicklaus once observed, fear is the golfers greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. Thats where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athletes fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of ones body and one's mind, Valiantes approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fears grasp and perform at your best even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.
- Format: Pocket/Paperback
- ISBN: 9780091957476
- Språk: Engelska
- Antal sidor: 288
- Utgivningsdatum: 2013-07-11
- Förlag: Ebury Press