Feel All Your Feelings

Feel All Your Feelings: Emotional Power for Girls is a book that helps young readers understand and embrace their emotions. Organized around some general categories for feelings using colors--powerful=green, sad=purple, scared=orange, joyful=yellow, mad=red, and peaceful=blue--the book explores both positive and negative emotions through relatable stories and activities. The author emphasizes the importance of experiencing and expressing emotions to manage them beneficially. Readers can reflect on their experiences and add their ideas and feelings. This guide encourages girls to develop emotional intelligence and connect with others by thinking about feelings, understanding what feelings, moods, and emotions look like on others, and considering how they feel about them in their lives.