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A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.
- Format: Pocket/Paperback
- ISBN: 9780972008440
- Språk: Engelska
- Antal sidor: 148
- Utgivningsdatum: 2002-10-01
- Förlag: Paloma Blanc Press