Fit For Business

Fit for Business is an inspiring memoir by fitness entrepreneur Sara Kooperman that chronicles her journey to founding a successful fitness education company. Kooperman overcame a difficult childhood to discover her passion for dance and teaching. After graduating from law school, she took a leap of faith and invested her small inheritance into opening a fitness studio. Eventually, Kooperman pivoted her focus to fitness workshops and went on to grow her business into a thriving national fitness education company.

Throughout the memoir, Kooperman shares the hard-won lessons and strategies that helped her succeed, from learning to trust her instincts and find her niche to the importance of embracing change and pushing beyond your comfort zone. With honesty and humor, she recounts both her failures and successes, including nearly losing everything and rebuilding after a disastrous first fitness studio venture.

Fit for Business is a motivating story of an entrepreneur who wasn't afraid to take risks, make sacrifices, and do the hard work necessary to turn her dream into a reality. Kooperman's memoir will resonate with any aspiring entrepreneur and offers an inside look at the fitness industry from a pioneering female CEO. While sharing plenty of tough love, she empowers readers to believe in themselves, face their fears, and follow their passion to build the business and life they want.