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Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
- Format: Pocket/Paperback
- ISBN: 9780446553643
- Språk: Engelska
- Antal sidor: 316
- Utgivningsdatum: 2010-08-16
- Förlag: Grand Central Publishing