Fitness for Karate 1
bokomslag Fitness for Karate
Sport & fritid

Fitness for Karate

Kyoshi Drew Dale

Inbunden

629:-

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  • 140 sidor
  • 2014
Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.
  • Författare: Kyoshi Drew Dale
  • Format: Inbunden
  • ISBN: 9781291895315
  • Språk: Engelska
  • Antal sidor: 140
  • Utgivningsdatum: 2014-06-12
  • Förlag: Lulu Press Inc

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