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50 sidor
2015

A food diary is designed to make tracking of your food consumption so much easier. Instead of taking pictures of your food and posting it online, you can note how much calories, proteins, fat and carbs it contains so you know pretty much what to expect in terms of weight gain. Keep a food diary as well to be alerted of possible allergens that you didn't know before.

Författare: Speedy Publishing Llc
Format: Pocket/Paperback
ISBN: 9781681455358
Språk: Engelska
Antal sidor: 50
Utgivningsdatum: 2015-04-25
Förlag: Weight a Bit