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There are many reasons why an individual may want to make a food log journal. A food log journal can be beneficial for anyone that is looking to lose weight, get in better shape, or simply to live a healthier life. By having a food log journal, one can compare the calories they've taken in to the calories they've expended throughout the day.
- Format: Pocket/Paperback
- ISBN: 9781681450537
- Språk: Engelska
- Antal sidor: 50
- Utgivningsdatum: 2015-02-18
- Förlag: Speedy Publishing LLC