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Read about what Forest Bathing is NOT, and what it is.Follow the Invitations to immerse yourself in a photographic tour in the Adirondack Woods comfortably seated in your house, or venture out to a park or woodlands to be guided by those Invitations.Learn about the Adirondack Region of New York State and how from the 1800's until the present day it has been a place of restorative healing.Today, Forest Bathing has become an accessible way for people needing a brief restorative experience to safely immerse in and meditate on the natural beauty while they escape the stresses of modern life.
- Format: Pocket/Paperback
- ISBN: 9798985501322
- Språk: Engelska
- Antal sidor: 78
- Utgivningsdatum: 2024-11-22
- Förlag: Native Publishers