Forgiveness and Letting Go in Emotion-Focused Therapy

This book shows how forgiveness-oriented EmotionFocused Therapy (EFT) helps individuals and couples process and transform distressing negative emotions by accessing internal resources of strength and self compassion. Many individuals and couples come to therapy because of unresolved feelings of anger and hurt due to experiences of being wronged, betrayed, or violated. Over the past 20 years, Leslie Greenberg and his colleagues have undertaken clinical research to articulate a model of emotional injury resolution and map out a therapyassisted path to forgiveness. This book offers stepbystep guides for conducting EFT and EFT for couples, along with analyses of extensive clinical case material. It shows readers how to: promote clients ownership of their emotional experience empower clients to appropriately assign responsibility for harm done help clients see themselves as having the personal resources and resilience to recover from the emotional injury Therapists will also learn to help clients determine whether forgivenesswith or without reconciliation with the injureris the right path for them, or whether therapy should focus instead on letting go of negative feelings.