From Trigger to Happy

If you are a woman trapped in patterns of unrewarding and even abusive relationships, the time has come to break free. You deserve more. You deserve more commitment, loyalty, and peace. These values all begin within you. You have the power to change any circumstance you are in, and I am here to show you the way. 

From Trigger to Happy is a soul-care and guidance book that leads strong and empathic women readers on a healing journey out of the grip of toxic relationships and into their authentic purpose in life. The book contains examples of covert emotional abuse followed by methods, practices, and SOULutions to rebuild a healthy love of self, personal integrity, and emotional freedom in order for true change to evolve. 

In three parts, In It, How to Get Out Of It, and Don't Look Back, the reader is propelled to disengage from any abusive relationship and stand independently on solid ground. The SOULutions bring awareness, healing, and strength to take you from heartbroken to unbreakable in life and in love. 

The hero of this story is you.