Gastric Sleeve Cookbook

If you have undergone a gastric sleeve surgery then keep reading...

2 comprehensive manuscripts in 1 book

• Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet


• Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery

In part one of this book, you will discover:

• 5 new eating habits that will keep the weight loss going


• One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes


• The three main reasons why people regain weight and easy-to-follow tips to keep the weight off


• The supplements and vitamins you should consider to prevent nutrition problems and keep you strong


• Food you can and cannot eat


• Answers to questions you always wanted to know but were afraid to ask


• And much, much more!

Here are just some of the delicious recipes you will find inside part one of this book:

• Cherry Mango Smoothie


• Strawberry Greek Yogurt Whip


• Peppercorn Chicken Broth


• Rooibos Mint Tea


• High-Protein Pumpkin Pie Oatmeal


• Cheesecake Pudding Recipe


• Chocolate Porridge


• Soft Mexican Chicken Salad


• Steak Fajitas


• Taco Beef


• Classic Hummus


• Slow Cooker Carnitas “Nachos”


• Roasted Salmon


• Pink Lady Cornmeal Cake


• Weetabix Fruitcake


• And many more!

Just some of the questions and topics covered in part two of this book include:

• Gastric Sleeve Diet Before the Surgery


• Breakfast Recipes


• Lunch Recipes


• Dinner Recipes


• Snack Recipes


• Juice Recipes


• After Gastric Sleeve Surgery Diet

Here are just some of the delicious recipes you will find inside part two of this book:

• Cherry Avocado Smoothie


• Cold Tomato Couscous


• Wild Salmon Salad


• Sweet Potatoes with Egg Whites


• Avocado Detox Smoothie


• Blueberry Basil Juice


• Chicken Rice Casserole


• Broccoli Gorgonzola Soup


• Turkey with Green Peppers


• Chickpea Pepper Soup


• Brussel Sprout Risotto


• Cold Okra Salad


• Homemade Chicken Soup


• Broccoli Cauliflower Puree


• Grilled Avocado in Curry Sauce


• And many more!

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