Get Real

This workbook was written to reduce unnecessary suffering by helping those who want to take off their masks and Get Real. This is a how-to guide filled with multileveled exercises, activities, and initiatives to help practically anyone build a functional, practical, and sustainable life story. Get Real: From Storytelling to Authenticity is a practical and creative process where personal truths are woven into a "good-enough" Story, bringing positive and negative aspects of an individual's life into a meaningful unified whole. Life Story Writing encourages being Real through accepting personal truths. Many have found answers to their problems and have worked out difficult issues and live out meaningful and sustainable lives. Everyone has a powerful life story and when one can discern, decipher and describe their life story in an authentic and genuine way, incredible personal energy is released.