bokomslag Get Your Life Together(ish)
Psykologi & pedagogik

Get Your Life Together(ish)

Julia Dellitt

Pocket

209:-

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  • 224 sidor
  • 2019
Achieve your goalsno matter how big or smallwith these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement. Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be. Try an easy level challenge that can be completed in a single daylike waking up fifteen minutes early to give yourself a little morning me-time. Or work up to a harder challenge that youll tackle over the course of a monthlike signing up for a weekly yoga class and making a commitment to attend every single one. Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, youll find it easy to make changes in your daily lifewithout any added pressure! With this book in hand, youll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work. Whatever changes youre looking to make in your life and in yourself, theres a plan for you here. Start to change your lifeone challenge at a time!
  • Författare: Julia Dellitt
  • Format: Pocket/Paperback
  • ISBN: 9781721400058
  • Språk: Engelska
  • Antal sidor: 224
  • Utgivningsdatum: 2019-05-30
  • Förlag: Adams Media Corporation