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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
- Illustratör: 20 colour photographs
- Format: Pocket/Paperback
- ISBN: 9780600629313
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 2014-07-07
- Förlag: Hamlyn