Give it a Break!

Books about recovering emotionally from divorce can help an individual in their daily life in many ways. First, the books can provide the reader with practical strategies to continue being effective in their personal and professional life while grappling with complex and painful emotions stemming from the divorce. Second, the book can reassure individuals who are dealing with the painful emotions of divorce that other people have been successful in overcoming negative divorce-related emotions such as bitterness, depression, and anxiety.