Give Thanks

This beautiful guided gratitude journal illuminates the power of giving thanks and offers simple, creative practices for putting it into action. Devoting just a few minutes a day to these inspirational gratitude practices can have life-changing results.

You’ll discover practical techniques for living in gratitude - even when stressful emotions arise - and for being more compassionate and forgiving to yourself and others. By practicing these activities and meditations, you’ll learn how to rediscover the joy and wonder of life and to heal your emotional patterns. 

If you’re ready to move past the limiting belief systems holding you back from embracing your ideal self, this inspirational guide will light the way. The solution to happiness and personal freedom lies within us, and unlocking it is possible through a life filled with gratitude.