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Tsang reveals 50 simple, painless, undieting actions that will change one's diet and weight without a rigid diet plan and with no counting of calories or fat grams. The guide is designed to help people lose weight for good by making small changes, one step at a time.
- Format: Pocket/Paperback
- ISBN: 9780983216797
- Språk: Engelska
- Antal sidor: 196
- Utgivningsdatum: 2011-05-01
- Förlag: Healthcastle Nutrition