Good Morning Intentions

What can you do each morning to raise your vibration and jumpstart your bliss?Spoiler alert: The answer isnt coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful peoplefrom Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfreyhave been doing throughout history: adopt a morning ritual, and stick to it! But where do you start?In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 25 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, youll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practicesrather than complex yoga posturesto help you start your day with a deep sense of joy, vitality, and radiance.If youre ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual.Coffee is optional.