Group Therapy Self-Esteem

Most l fl bd but themselves frm tm t time. Th mr you lk yourself, th mr nfdn you hv. Th more you lk urlf, th more efficient and fftv u are n h area f your life. Slf-tm th key t peak rfrmn.

Your self-esteem mrtnt to your mtnl hlth tht lmt vrthng you d is md at thr nrng your feelings f lf-tm and rnl vlu, r rttng t frm being diminished by other l r rumtn. Slf-tm, th flng f lkng nd rtng yourself, is the foundation principle of u and hn. It vtl for u t fl full lv.

 Th book wll give u d of thng u n d to fl bttr but urlf, which will increase ur lf-tm. Thse ideas hv m frm l lk urlf, l who realize they hv lw lf-tm and r wrkng t mrv it.