Growth Mindset

Drawing on the latest research in positive psychology, mindfulness, and cognitive-behavioral therapy, this book offers a wealth of insights and tools for personal growth and development. From reframing negative self-talk to embracing challenges and learning from failure, the Growth Mindset Blueprint provides a step-by-step roadmap for transforming your mindset and achieving success. You'll find in this book:Getting rid of negative people and attracting positivityLetting go of emotional baggageRising above disappointments and heartbreaksGetting back on your feet after a financial setback or job lessFun activities to help boost and get you back on trackAnd much moreSo much of what you can achieve stems not from your innate talent, intelligence, or skills, but from your mentality.Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.