Guidebook to the Unknown

A calming and creative companion for our uncertain times

Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help honor your feelings, shift your perspective and feel like yourself again.

Whether you're new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.