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Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.
- Format: Pocket/Paperback
- ISBN: 9780615177243
- Språk: Engelska
- Antal sidor: 102
- Utgivningsdatum: 2007-11-01
- Förlag: Gymnastics Stuff