Happier Tomorrow, Happier Today, Happier Right Now: 24 Proven Keys to a More Satisfying Life 1

Psykologi & pedagogik

Happier Tomorrow, Happier Today, Happier Right Now: 24 Proven Keys to a More Satisfying Life

Name: Happier Tomorrow, Happier Today, Happier Right Now: 24 Proven Keys to a More Satisfying Life
Price: 279 SEK
Availability: InStock
Author: Stuart Cohen
ISBN: 9780983307730

Stuart Cohen

Häftad

279:-

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126 sidor
2016

A collection of the best ideas from Positive Psychology, the study of personal well-being. Concise and easy to read, this book provides 24 specific actions, called keys, that a reader can do to enhance life satisfaction. The first twelve are oriented to lift one's mood in the short term, the second 12 to build greater lifelong happiness. Scientific validation of each one indicates that they are effective strategies for anyone seeking to enhance overall life satisfaction. An extensive bibliography of Positive Psychology literature is included.

Författare: Stuart Cohen
Format: Häftad
ISBN: 9780983307730
Språk: Engelska
Antal sidor: 126
Utgivningsdatum: 2016-11-01
Förlag: Mezuries